The Benefits of Massage for Improving Mental Health We know that massage therapy is of great benefit to sport injuries and muscle soreness, but did you […]

‘You can see without being seen, hear without being heard, Taste without being tasted and smell without being smelled… But you cannot touch without being touched’ […]

How often should I get a massage? This is a very common question I get from my clients. Firstly, it depends on the reason why individuals […]