October 4, 2020

What Is a Californian Massage?

Californian massages have come into vogue at spas and massage therapy studios. This type of massage incorporates many of the recipient’s senses and has numerous physical […]
September 6, 2020

The top benefits of a facial massage

Massages are relaxing in any form but facial massages are particularly good for relaxing you, especially if you’ve had a stressful day… or run of days. […]
April 29, 2020

Ways to boost your health and well-being at home

Whether you’re social distancing or just looking for some self-help techniques to reduce anxiety and boost your health and well-being, here are 5 tips that can […]
May 21, 2019

It’s okay to not be okay.

The Benefits of Massage for Improving Mental Health We know that massage therapy is of great benefit to sport injuries and muscle soreness, but did you […]
April 5, 2019

The Importance of Touch

‘You can see without being seen, hear without being heard, Taste without being tasted and smell without being smelled… But you cannot touch without being touched’ […]
March 29, 2019

Show Mum she’s appreaciated

Hard working Mums love massages and what better time to treat your Mum than Mother’s Day? Mums can be difficult to buy gifts for, they probably […]
March 28, 2019

Spring Forward with Massage Therapy

Spring is here During the winter months, it’s easy to neglect our bodies. We stay inside to avoid bad weather and avoid venturing outside at all […]
March 20, 2019

Restorative Full Moon Yoga with Sound Healing

We invite you to our Yoga Class where  we will focus to  help  to  let go of what we don’t need any more. We will start […]
March 7, 2019

Treat your Mom with massage on Mother’s Day

Everyone needs a little time out Some people never seem to make time for themselves. Everyone is too busy. Treat someone special to the gift of, […]
March 6, 2019

How Often Should I get a Massage?

How often should I get a massage? This is a very common question I get from my clients. Firstly, it depends on the reason why individuals […]